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BUSINESS COACHING
START, GROW, OR SCALE your business
+ Discover your businesses ‘WHY’
+ Create and solidify your companies USP
+ Teach you everything you need to know about social media
+ Create your social media strategy + business strategy
+ How to set the correct KPI’s for yourself and your team
+ How to become a better leader
+ How to structure your annual and quarterly budget
+ How to goal set and effectively work towards them
+ Implement systems that work for your business
+ Develop the mindset required for running your own business
+ Help you make important business decisions
LIFE COACHING
BECOME YOUR best self
+ Find your purpose and how to pursue it
+ Help you to understand your goals and take action
+ Improve your relationships
+ Help you discover yourself
+ Build your confidence
+ Identify and overcome limiting beliefs
+ Develop emotional intelligence
+ Manage an important life or career transition
+ Learn how to manage stress
+ Start and grow a business
+ Learn how to make important decisions
+ Self love and healing
CORPORATE WELLNESS COACHING
CORPORATE WELLNESS FOR your team
+ How to support & empower your team
+ Manage stress and how to prevent it
+ Achieve a work life balance and avoid
+ Develop emotional intelligence
+ Learn how to effectively work from home
+ To develop a positive mindset
+ How to incorporate mindful habits and make positive behavioural changes
+ Understand the importance of mental well-being
+ How to be healthier both mentally and physically
+ Pursue a more positive and healthy path
+ Uncover potential blocks, obstacles, and difficulties
KIND WORDS
If I had to describe my experience of life coaching with Helen I would say, refreshing, reflective, thought provoking and comforting! I always feel on a high after a call with Helen!
- CERI THOMAS
